Throughout my fitness journey I have become very dependent on various workout blogs for motivation, ideas, tips, and inspiration stories. These blogs have honestly helped my growth and have given me the tools to be able to start and continue my own blog about what I am passionate about: FITNESS!
This being said, I think it is important that I share 2 of my favorite blogs so you too can benefit from them as I did or even more!
Way of Gray
- This is the first blog/workout guide that I found once I decided I wanted to live a healthier life. I initially began following this blog via Instagram and once I did more research, I found the messages within the blog are body positive and motivating. Way of Gray understands that we are only human and we need those cheat days, that cookie or small bag of chips, and there is nothing wrong with that. I later bought her guide of workouts and healthy grocery list and have gotten results that even the extreme program Insanity could not provide for me.
Kayla Itsines
- Kayla Itsines is a Australian native that has created the famous "Bikini Body" workout guide and eating plan. I too found her via Instagram, along with her fit coach boyfriend, and found that she has helped thousands of women across the globe find their fitness journey. She constantly posts motivation pictures and before and after photos of her clients, which really got me excited to start my own journey. Once I was done with the guide, I referenced moves and clean eating tips into my daily life
- www.wayofgray.com
- www.kaylaitsines.com
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